Itinerary
Each day during the retreat is intentionally planned and curated to stimulate, inspire and explore the themes of ‘Nature’, ‘Nurture’ and ‘Nourish’. The itinerary includes a wide variety of activities and experiences, all in collaboration with local businesses and partners. The list below is indicative and will be updated.
Day 1 (Saturday, May 16): ARRIVAL
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Arrival in Montego Bay and transfer (by road) to Treasure Beach
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Welcome Dinner (meeting each other, getting acquainted and sharing our intentions)
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Day 2 (Sunday, May 17): NATURE
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Morning yoga/movement
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Boat excursion to Black River, Pelican Bar and private beach (with lunch & drinks)
Day 3 (Monday, May 18): NURTURE
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Morning yoga/movement
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Volunteer activity in the community
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Lunch out
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Free time
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Writing circle
Day 4 (Tuesday, May 19): NOURISH
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Morning yoga/movement
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Art activity
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Lunch out
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Free time
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Optional sunset drinks at local bar
Day 5 (Wednesday, May 20): ALIGNMENT
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Sunrise hike
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Excursion to YS Falls, with lunch
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Free time
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Closing Dinner
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Open-mic/closing with beach bonfire
Day 6 (Thursday, May 21): DEPARTURE
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Morning yoga/movement
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Departure to Montego Bay
Please note that while the retreat pricing includes all excursions and group activities, you may opt out of any activity you wish.
